Mental Health

The All-Seeing co-resident

The All-Seeing co-resident-A short story It was all about sunshine and the lovely aroma of filter coffee once we shifted to Chennai. The auto-rickshaw dropped me in front of my apartment; I was aware that it was not going to be easy for me, merely because of the fact that I am a north Indian. […]

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The Mind’s Paradox: Prison and Path

  The Sanskrit phrase “मन एव मनुष्याणां कारणं बन्धमोक्षयोः” “The mind alone is the cause of both bondage and liberation for humans. This saying is from the Upanishads which are part of the sacred literature of Hinduism that concentrate on philosophical questions. This aspect specifically underscores the role of the mind in the formation of

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Mind Your Own Business

“Mind Your Own Business”: The Art of Personal Boundaries There is a lot of sense in the saying, “Mind your own business.” It very often directs our attention towards our life and holds us back from poking our noses into somebody else’s life. It is respect for boundaries: respecting the worth of basics of social

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The Inner Flow

 A Force Flowing Within It is not just for living that one is alive. ”It is a current running within each of us”. This force enables one to work; to be active, and makes one feel alive, part of the universe. By having the ability to comprehend this inner force human beings are given the

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The Art of Living with Joy

       THE ART OF LIVING WITH JOY “Enjoying the joyful life.” It is worth stating that joyful living is an art that can be used to change our reality and make it better and worth living. It is not about attaining pleasure or pleasure activities but about happiness and happiness activities that are

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The Art of Self-Support and Motivation: Nurturing Your Inner Drive

In a quickly moving modern lifestyle, self-support and motivation are the keys to success. Whether it is work goals, personal maturation or dealing with everyday challenges, having the right attitude will either take you through or leave you stuck.  Here are some ways of developing and sustaining your energy levels even when times are hard.

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LIFE IS A MIND GAME

    The idea that life is a mind game suggests that experiences, perceptions, and outcomes are either, or highly influenced by, our mental states, beliefs, and attitudes.  In that regard, one would raise questions about the depths of the mind, which creates reality; it captures the dynamic between ideas, feelings, and outcomes. Perceiving life from

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LIVE HAPPY

Everything in life good or bad, happiness and sorrow, success and failure depends on your outlook. Understanding your inner self will help you counter negativity. The Indispensable Role of Experience in Learning The more you live life, the more you tend to learn. The mere information from books is not sufficient, it does not give

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