The Power of Positive Reinforcement: Celebrating Wins

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We tend to mark certain occasions, the special occasions such as the day we graduate, the day we are engaged, the day we get married, the day we buy a car or the housewarming occasions, our birthdays.
They are embraced as chances in which we can rejoice with our loved ones.
Big wins are those victories that give a feeling of achievement, that is similar to the emergence on the top of the mountain and the view of the trekking goals.
However, the little triumphs, being disciplined in doing your workout regimen, learning a new trade, and facing your phobia, are the paths that lead up to the said overlook.


It is also equally significant to note that such accomplishments are just as valuable as those larger, cognizable successes, as they feed the drive to continue striving, add to one’s confidence, and sustain forward progress.
In general, celebrations make us feel that we are appreciated, admired and recognised by the society. But we almost always neglect these minor achievements.

How about marking the completion of little things?


Do we take time to celebrate what we have achieved?

How many times do we clink glasses to acknowledge how far we have come, how strong and mature we have become?


But, why get happy about the little things? It is necessary to acknowledge and celebrate

Smaller achievements are stepping stones that pave the way towards that glorious finish line.

Celebrating your wins no matter how big or small helps you take stock of your personal growth.

A simple reward for any achievement no matter the magnitude is one of the more effective methods of encouraging people and ensuring that they remain on track. Did you finally do that thing you have been procrastinating to do?

You know, you know, that project that is been pending on your to-do list for years now?


And what about sticking to that healthy eating plan for a whole week? That’s pretty cool if you did!

Don’t forget to give yourself a pat on the back for the little things you’ve managed to do.

I mean, it’s not just about bragging rights, right?

Celebrating those tiny wins is really about saying, “Hey, good job,” to yourself for putting in the work and seeing some progress.

It keeps you pumped for whatever’s coming up next.

When you finish something, even if it’s small, it’s like throwing gasoline on the fire of motivation.

Whether it is a very big goal or the smallest of them, each time you achieve any one of them, it builds up your morale as well as your abilities.

It’s a self-confidence booster


It also helps you build up a positive view towards yourself because when you notice what you are doing right and give yourself a high five it encourages you.

The nice thing is that it is as if every first step builds the next block to the castle of self-belief.


It is very crucial because having positive feelings towards our capabilities encourages us to do more and more.

Therefore, do not shy away from celebrating all the small wins because, in fact, those are extremely important to maintaining motivation levels high and confidence.

It is all about saying it loud ‘Watch me go, watch me shine’ and feeling it from head to toe.

Did you actually do that thing that you have been meaning to do for a long time?


That project that has been with you almost more than a guardian for what seems to be an eternity?

Well, if you made it a week on your health kick then that is pretty good going in this day and age!

“You go, you!”

Don’t forget to give yourself some credit for those small victories. It’s not just about showing off, it’s about saying “You go, you!” for putting in the effort and actually seeing some results. 
It keeps your motivation levels up, you know?

It could be the smallest thing or it can be a big event, as soon as one finishes something, it’s like fueling the fire of desire to continue doing more.
That kind of feeling about yourself and about what you can achieve is worth getting excited!


Mini Jackpot

Well then, why become so worked up over the seemingly small stuff?
Because for some reason it feels like you are getting a small bonus each time you complete a task from the list. It makes one look forward to the next level.
It’s such a delight, you know I feel so much happier if I have sweets or snacks.
Every time you pull something right and say to yourself ‘Good job’, it is as if you are building up one more block in your self-esteem castle.
It’s like very important because having a positive attitude towards the skills that you have helps you to continue with the practices you have in mind.

So, go on and party for those teeny-tiny wins, because they’re a big deal for keeping you pumped and full of confidence.



It’s all about saying, “Check me out, I’ve got this down!” and actually believing it.

It’s like school for life

When you cheer on the journey and not just the prize, it shows you that hard work pays off.

It helps you understand that success is not only about the victory but the small steps you are willing to make to win.
And when you achieve those little goals, you somehow find a way of continuing even if things become all the more difficult.

It’s like rocket fuel


Getting something right, no matter how little or big it may be motivates you to move on to the next thing.
There is a science that says if you relax and take it easy and attend to minor triumphs, you will get more done and you will be more alive.

A reality check

In some way, it feels like the map of the trip you are about to take.
It is also important to celebrate small achievements in life so that you may be able to realize how far you have come in life.
It’s a reality check of all the efforts put in and all the odds that have been overcome.

It’s like brain candy

Doing celebrations assists you to be more effective in matters concerning concentration, planning and identifying goals and tasks.
It is a kind of motivator that rewards you and encourages you every time you are creative.

The happy chemicals


Every time you do something you’re supposed to, your head celebrates by releasing dopamine, the ‘happy hormone’.
Thus it means that, when you celebrate, you get to celebrate victory over personal failure by throwing confetti at it.

I lied, the only trick that is good for a party is a thankful one.
Gratitude is the grand prize Let me explain. When you take a moment to say, “Thanks, life,” you’re really just having a party for being awesome.

You don’t need to break the bank


You can celebrate without spending a rupee if you want.
Just do something that makes you feel like a champ, you know?

Here are some free ways to party hard for your success
:

Chill with a good book.
Take a stroll in nature.
Catch up with your bestie.
Take a day off to chill and love yourself.
Play games on your phone.
Jam out to your favourite tunes.
Eat like a king or queen.
Sleep in like you’re in a marathon.
Hang with the little ones.
Browse through old photos.
Cook up a storm.
Take some cool pics.
Get cosy with some tea and cookies.
Explore a new place. 
Watch a flick.
Take some munch on some good food with your posse.
Have a backyard bash.

So, the next time you get something done, do not forget to celebrate by taking a bow, or at least patting yourself on the back.
Keep it up and enjoy the fact that you are doing such.

It is important to always feel like. We must love our wins even if they are small and even if there is only a small probability they are the best ones.

Far from being a frivolous activity, Too much celebration isn’t frivolous, they copy: it is actually an integral process of growth.

It is like saying ‘I acknowledge you, I value you and let us continue kicking life’s ass!’.


I would like to live life and paint it with hues of thankfulness and joy, instead of making it drab in any colour. Cheers to the little moments! 🎉.


Thanks for reading! If you like it please leave a comment😊


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