mindfulness

Ageing Gracefully

Mirror, mirror, show me true, My imperfections and flawed reflection through and through. https://amzn.to/3UTo89Y Reflected in the glass, a sight I dread, I saw my face marred by imperfections spread. Imperfections dance before my eyes, showing the picture live, a bitter-sweet surprise. I saw an exhausted face once sheen, with eternally an unbroken still keen.https://amzn.to/3CCTZVR

Ageing Gracefully Read Post »

“Boost Your Confidence: Truthful Affirmations to Overcome Self-Doubt”

Are you fed up with the limiting self-belief? Learn about the wonders of affirmations for you to be encouraged to possess the confidence that will make you get everything that you want in life. Find out how to deal with imposter syndrome and get to know the self you inеб Griffith 4 Join me in leaving behind our shell and ceasing negative ways of thinking! #selfdoubt #positiveaffirmations #personalgrowth

“Boost Your Confidence: Truthful Affirmations to Overcome Self-Doubt” Read Post »

“Love Yourself, the Key to Unshakable Happiness and Resilience”

 Ever had that feeling, however hard one prays, where love and acceptance somehow seem elusive? Most of us look for love and acceptance in the arms of others; so what do we do when those just cease to work? When left alone in an unfriendly world, it might become a very relentless pain of love

“Love Yourself, the Key to Unshakable Happiness and Resilience” Read Post »

Breaking Free from the Grind: A Balanced Approach to Life’s Challenges

Quite often we hear people use the words ‘no pain, no gain’. It is such a strongly embedded dictum within us; it means that for you to be a ‘winner,’ you have to be a ‘loser’ first. But what? If this perspective is wrong, we start a process of constant fighting and non-fulfilment.  In this

Breaking Free from the Grind: A Balanced Approach to Life’s Challenges Read Post »

Translate »
Scroll to Top